campin4kids
Indiana
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Joined: 05/07/2007
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I just started Dr. Gott's No Flour No Sugar diet.
I've lost a couple but would like to lose at least 40 more.
Anyone else had success with a diet lately?
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Head'n Out
Wisconsin
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Joined: 03/03/2004
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My SIL is doing the same diet and swears by it so far.....
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whimstock
Beautiful El Paso, Texas
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Joined: 08/09/2004
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I'm a fan of Weight Watchers! Lost 40# and have kept it off for more than 7 years.
Plus...I can eat flour and sugar. 
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campin4kids
Indiana
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I think weight watchers is very good. It seems very reasonable. THanks great you have maintained your loss whimstock. Yoyo dieting is really hard on the body.
The good points about eating no flour and no sugar is how it controls spikes and lows in the blood sugar. It's made me feel better. I hope I can continue.
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nipnjean
Wild Wonderful WV
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Joined: 04/13/2004
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weight watchers and I've lost 70 pounds. I still have more to lose, but i feel a whole lot better. No flour no sugar sounds a lot like Adkins. Diets are about short term weight loss. Real weight loss is about lifestyle change and that is part of the good things about WW.
Life is not a problem to be solved, it is an adventure to be lived.
97 F150
03 Coleman Cheyenne
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Just Bob
Connecticut
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Joined: 07/10/2007
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I'm on a seafood diet.....the more I see food, the more I eat
04 Monaco Signature
A 45' Monster with a DD 60 series 515 HP
Towing a Jeep Commander with a "Hemi"
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campin4kids
Indiana
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nipnjean wrote:weight watchers and I've lost 70 pounds. I still have more to lose, but i feel a whole lot better. No flour no sugar sounds a lot like Adkins. Diets are about short term weight loss. Real weight loss is about lifestyle change and that is part of the good things about WW.
Wow, 70 pounds! Thanks terrific! I'm glad you have had success! I hope I do too.
Debbie
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msmith1199
Central, CA
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Joined: 10/07/2001
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campin4kids wrote:I just started Dr. Gott's No Flour No Sugar diet.
I've lost a couple but would like to lose at least 40 more.
Anyone else had success with a diet lately?
I lost about 45 pounds over a 9 month period, but it wasn't any special diet. I just quit eating fast food and spent 45 minutes at a time about 4 or 5 days a week on an eliptical machine or a treadmill.
2004 National Tropi-Cal T-350, Class A, Triple slide, 330 HP Cat DP.
2006 Dodge Dakota 4x4 or
2002 Harley FLSTF Fat Boy on a Trailer or
2004 Polaris Quad on the Trailer
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Crowe
Billerica, MA USA
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Joined: 01/29/2002
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As my doc says, all you need is the ELMM diet-Eat Less, Move More.
Life is too short to spend it all in one place!
2004 Gulfstream Endura
2010 Subaru Outback soon-to-be toad
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campin4kids
Indiana
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Crowe wrote:As my doc says, all you need is the ELMM diet-Eat Less, Move More.
I love it, it's so true!
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